image

Healthy Aging Through Nutritional Diet

A nutritious diet plays a vital role in the overall health of people of all ages. However, as we age, our bodies may have more difficulty absorbing nutrients from food. We are more likely to experience certain conditions affecting our appetite and nu...

Read More ›
image

Benefits of Long-Term Care Services

Long-term care involves a wide range of services intended to address an individual’s health or personal care needs over a long period. When people can no longer carry out daily tasks alone, these services help them live as freely and safely as ...

Read More ›
image

Mobility and Productivity with Occupational Therapy

Occupational therapy refers to the type of assessment and treatment done that helps people of all ages who have physical, sensory, or cognitive problems. OT can help them regain independence in many areas of their lives. Occupational therapists help ...

Read More ›
image

Simple Ways For Seniors to Sleep Better

Sleep allows our bodies to restore themselves after a long day of work. We feel more energized and prepared for the day when we get the full 8 hours of sleep. This is especially important for the elderly to restore their cognitive wellness, as well a...

Read More ›
image

How to Encourage Your Loved One to Seek Therapy

As loved ones to our family members, watching any of them deal with mental health challenges can be tough. However, expressing that you want them to get treated and/or seek help can turn confrontational, even stigmatizing. As a provider of short term...

Read More ›
image

Ways That a Social Worker Can Help You

Chances are, you may not have the opportunity to work with a social worker unless you have a family member battling acute illness or chronic condition, a loved one undertaking a major life transition, or an elderly in a nursing home, among others. Bu...

Read More ›
caregiver and senior man smiling